How To Prepare for a Tummy Tuck: 5 Important Things To Consider

The days and weeks leading up to your tummy tuck can feel overwhelming, but with the right steps, you can approach your surgery with confidence. At Rockmore Plastic Surgery, many patients ask how to best prepare for a tummy tuck to ensure a smooth surgery and optimal recovery.

To help you feel ready, here are some essential considerations as you plan for your surgery.

1. Exercise To Prepare for Tummy Tuck Surgery

Preparing your body for surgery can go a long way in aiding your recovery. While you won’t need to hit the gym intensely, moderate exercises can help you strengthen your core, improve your overall health, and increase your body’s resilience. Focus on low-impact exercises such as walking, swimming, or light resistance training. These will help tone your muscles and keep your circulation strong, which is beneficial for post-surgical healing.

2. Learn How To Prepare Your Skin for a Tummy Tuck

Proper skin preparation is also essential for surgery. Skin hydration promotes elasticity, which can contribute to better healing. In the weeks leading up to surgery, use a gentle moisturizer daily and avoid any harsh exfoliants or treatments that might irritate your skin.

3. Know What To Avoid Before Surgery

Stop smoking at least a few weeks before surgery, as smoking can slow healing and increase the risk of complications. You should also avoid alcohol, as it can interfere with anesthesia and medications. Finally, steer clear of any over-the-counter medications such as aspirin or ibuprofen, which thins the blood and increases the risk of bleeding.

4. Plan for Your Recovery

A critical aspect of preparing for a tummy tuck is having a smooth recovery plan. Arrange for someone to drive you to and from surgery, and make sure you have help at home for at least the first few days post-op. Depending on the extent of your procedure, you may need assistance with everyday tasks such as cooking, cleaning, or caring for children.

Preparing your home by creating a comfortable resting area with pillows, blankets, and entertainment within reach can make a huge difference in your recovery experience. Many patients find a recliner invaluable during recovery. It’s also important to have a recovery-friendly wardrobe ready. Opt for loose, breathable clothing that is easy to put on and remove without irritating your incision sites.

Learn more about tummy tuck recovery in our related blog post.

5. Plan What To Do & Wear on the Day of Your Surgery

Wear comfortable, loose-fitting clothing that’s easy to remove before surgery and put on afterward. A button-up or zip-up top and soft pants with an elastic waistband or a button-down dress are good choices. Avoid wearing jewelry, makeup, or contact lenses, as these can interfere with the procedure and post-op care. It’s a good idea to shower the morning of your surgery, but avoid applying lotions, perfumes, or deodorants to your skin.

Ready To Take the Next Step?

At Rockmore Plastic Surgery, we’re here to guide you every step of the way and make sure you’re fully prepared. Learn more by requesting a consultation using the online form or by calling us at (518) 328-3330.